I’ve churned through over 150,000 emails, social media comments and messages, and blog comments in the last 6 years.
And that means I’ve fielded a ton of questions.
As you can imagine, some questions pop up more often than others, and I thought it might be helpful to take a little time every month to choose a few and record and share my answers.
So, in this round, I answer the following question:
- What do you think about companies that do DNA testing to make diet and training recommendations?
If you have a question you’d like me to answer, leave a comment below or if you want a faster response, send an email to firstname.lastname@example.org.
Lastly, if you want to support the show, please drop a quick review of it over on iTunes. It really helps!
3:57 – What is DNA testing?
7:20 – Is DNA testing a gimmick?
9:59 – Should you get DNA testing? Can DNA testing help you?
Mentioned on the show:
Legion VIP One-on-One Coaching: https://buylegion.com/vip
What did you think of this episode? Have anything else to share? Let me know in the comments below!
The post Can DNA Testing Help You Achieve Your Fitness Goals Faster? appeared first on Legion Athletics.