Pull-ups are my favorite exercise of all time.
But what if you can’t do a pull-up yet?
The answer: read this ultimate guide on getting your first pull–up ASAP!
We have helped hundreds of Online Coaching Clients get their first pull-up, and we’ll cover our exact strategies below!
As part of our Strength Training 101 series, we give you an exact plan to follow leading you to your very first full pull-up:
If you can already do a pull-up (woot!), you might want to check out our article on proper pull-up form, although we’ll cover a lot of the same material here.
Let’s do this thang.